Archive for January, 2008
Superfoods for a Smooth Transition into Menopause
Menopause is a tough transition for many women. Problems associated with the related estrogen deficiency that occur may include arteriosclerosis, osteoporosis, decreased skin elasticity and changes in the sympathetic nervous system that result in “hot flashes.” However, by including the following superfoods in your everyday diet, symptoms can be alleviated, memory power maintained, and osteoporosis [...]
Recent Comments